Flatulence Treatments
The best treatment for flatulence will be determined by the
cause of your flatulence. Depending on
the cause of your gas, you may be able to treat your flatulence by changing
your diet, biofeedback, or taking over-the-counter medicines. The treatment for
flatulence that works best for you will be the one that controls, reduces, or
eliminates your gas and its associated odor.
If you are suffering from extreme flatulence, you should
avoid overeating and have smaller meals. Incorporate simple exercises such as
walking and jogging to comfort and relief and can be an easy treatment for
flatulence.
If you are looking for treatment for flatulence, you are
not alone. There are numerous people who suffer from this problem. The objective
of treatment of flatulence is to diminish gas and smelly odor. Treatment for flatulence can include these few: changing your diet, taking medicines, and
reducing the amount of air swallowed.
Flatulence can be associated with swallowing excess air. People
who swallow more air than needed do so because of gum chewing, drinking through
straws, and poor fitting dentures. Treatment for flatulence and swallowing excess
air would be changing any practices such as those mentioned above to limit
excessive swallowing of air.
Foods and eating habits can also be the criminal when it
comes to gas. Treatment for flatulence when it comes to eating habits, would be
eating a low flatulogenic diet. The
typical diet usually contains such culprits as: fermentable dietary fiber,
dietary starch, complex carbohydrates (beans), and sugars (sorbitol and
fructose). You can also avoid certain foods to reduce the frequency of
flatulence and your need for treatment for flatulence. Foods such as beans,
onions, cabbage, Brussels sprouts, broccoli, and cauliflower have will produce
gas. Altering your diet can be an easy treatment for flatulence.
Contemplate going to a doctor to determine what is really
producing your gas. If your flatulence is a result of a medical condition, your
physician can prescribe treatment for your flatulence.
